Take advantage of our deep institutional knowledge, success-oriented programs and services, and world-class faculty to achieve your health and wellness goals.

m. sue guyer

Dr. M. Sue Guyer

Dean of the School of Physical Education, Performance, and Sport Leadership

Devan Musa

Director of The Wellness Institute at Springfield College

Dr. Chelsea Allison

Research Coordinator of The Wellness Institute at Springfield College

Barbara Araoz

Graduate Fellow of The Wellness Institute at Springfield College

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Nutrition is not one-size-fits-all. This idea can be disheartening when many people search for the magic diet that will...

As we age, muscle mass, bone density, and overall health decreases. However, maintaining and/or adding movement into your daily...


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