We empower our clients toward optimal wellbeing through a holistic and solution-focused approach. Individuals across the lifespan, ages 5 to 55+, will gain the skills, confidence, and support, to maximize their inner motivation toward a more fulfilling and rewarding life.

Springfield College has been a leader in health and wellness since 1885. Our Humanics philosophy, deep institutional knowledge, and curriculum are world renown.

Our clients get unique benefits that include​:

Rather than focusing on one dimension of health, The Wellness Institute encompasses ALL areas of wellness including:

Our experiences and confidence levels around exercise vary greatly. We want to meet our client where they are on their movement spectrum, helping them build and maintain the capacity... Read more

Food is more than macronutrients. It’s an opportunity to connect with our families, friends, and communities. Proper nutrition gives us all the things we need to live actively and... Read more

The sum of our beliefs, assumptions, ideas, and lived experiences can affect how we choose to navigate the world around us. Enhancing our mental stance on how we choose... Read more

Attuning to the care of other people and/or priorities can prevent us from being and bringing our best self to our daily lives. It is essential to find and... Read more

Our unique wellness offerings are tailored to four life‑stages:

Deep Expertise

Springfield College has been a leader in health and wellness since 1885. Our faculty, graduates, and philosophy are world-renown. Take advantage of our deep institutional knowledge and success-oriented programs and services to achieve your health and wellness goals.

m. sue guyer
Laura Feeley

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A Holistic Approach to Health and Wellness

Wellness includes the active pursuit of activities, choices, and lifestyles that lead to a state of complete health.

Guided by our multi-dimensional model of wellness, We provide client-centered and solution-focused support to our clients in the areas of: movement, nutrition, mindset, and restoration.